Balanced sugar levels - fat & weight control
Weight gain is the result of a sedentary lifestyle, an unbalanced diet and anxiety due to stress. Restoring optimum body weight can be accomplished by actively controlling sugars and fats.
The blood glucose level shows the amount of sugar in the blood which on an empty stomach should vary between 0.7 and 1 g/l and likewise not exceed 1.4 g/l two hours after starting a meal; it fluctuates both with healthy people and diabetics according to various factors including excessive body weight. Maintaining blood sugar at a normal level is...
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