Food supplement recommended for sleep disorders (difficulty falling asleep, waking up at night) or jet lag.

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sans nanoparticules

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sans ogm

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sans gluten

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gélules végétales

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Sans conservateurs

12,90 €

30 gélules

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In stock

Buy today and receive Monday 15/08/2022
  • Description


    ÉQUILIBRE MÉLATONINE is composed exclusively of melatonin, a hormone essential for sleep that promotes falling asleep. It also helps to alleviate the effects of jet lag.

  • Instructions of use

    It is advisable to take 1 capsule a day, accompanied by a large glass of water at bedtime, punctually or as a 1-month course of treatment.

    Remember to avoid screens in the evening, which delay the natural secretion of melatonin.

  • Precautions of use

    - Respect the daily doses indicated.

    - To be consumed with a varied and balanced diet associated with a healthy lifestyle.

    - Keep out of reach of young children.

    - Not recommended for children and teenagers, pregnant or breastfeeding women.

    - Not recommended for people suffering from inflammatory or autoimmune diseases, and those on antidepressants.

    - Not recommended for people who have to carry out an activity requiring sustained vigilance and which may pose a safety problem in case of drowsiness.

    - Epileptics and asthmatics should seek medical advice.

  • Composition

    Nutritional Value :


    Daily intake for 1 capsule


    1.8 mg

    * Nutritients Reference Values


    Anticaking agent: Maltodextrin - Pullulan - Melatonin vegetarian capsule shell.

    This list of ingredients is subject to change, please consult the packaging of the purchased product.

  • More information

    The pineal gland secretes melatonin, one of the components of sleep induction, which is synthesised during the night; it signals the brain that the sleep phase can begin. Its production increases until the middle of the night and then gradually decreases, preparing the brain for waking up.

    Sleep :
    The beneficial effect is obtained by consuming 1 mg of melatonin before bedtime.

    Travelling :
    The beneficial effect is obtained by consuming at least 0.5 mg of melatonin just before bedtime on the first day of travel and for a few days after arrival at the destination.

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